Blog — Kitchen Blog

  We love to go snow shoeing. Now that winter has finally come there is snow! And with the snows we’ve been having, it looks like we’ll be able to go a lot this year. When we go I always pack a yummy lunch. My friend Sue told me snow shoeing burns 500 calories an hour ~ and I believe it! My husband usually gets a PB & J or tuna sandwich in his lunch sack. I love big salads. Today I had a wonderful Cauliflower Waldorf salad. Here is the recipe. It is as delish as it looks! 1/4 C red wine...

  This is how I start every day, sunny! I call them "Egg-Tillas" An old boss of mine, Kent White, turned me on to these. I have added a bit to suit my taste. They are simple healthy and yummy! You’ll need: 1 Egg 1 Tortilla (corn, Ezekiel, whole wheat…any!) Fresh Spinach - a handful (optional) Flax meal – maybe a TBS or 2 (optional) Salsa – 1 -2 TBS --Heat your pan, add olive (or any) oil.  --Crack your egg. Add salt, pepper, and flax meal.  --Lay the spinach leaves over the flax and top with your tortilla.  --Add...